Susie Romero, LMFT 141785

Do you feel out of control, not good enough, or disconnected from yourself or others? Are you overwhelmed, anxious, or alone? Is life slipping from your hands or just passing you by? More than ever, children, individuals, and couples feel anxious, overwhelmed, and uncertain about managing their relationships. Therapy can help you rediscover a sense of control and find relief from trauma that often includes pain, childhood hurts, abandonment, judgement, hurt, shame, depression, and emptiness. I work with children, teens, individuals, and couples to overcome anxiety, reconnect with themselves and others, and quiet negative thoughts. Therapy can help you rediscover a sense of control and find relief from trauma that often includes pain, childhood hurts, abandonment, judgement, hurt, shame, depression, and emptiness. For adults, I am committed to helping you explore the origins of negative thoughts, gently guiding you toward healing and self-compassion. I also support couples in fostering emotional safety, identifying individual needs, and developing self-soothing skills to enhance co-regulation and connection. I help parents understand their frustrations to improve their relationships with their kids/teens and become curious about their big emotions. I integrate their stories, use movement, and use the creative arts. I invite you to engage in curiosity and hope to be with you as you explore to better understand yourself. *Ofrezco servicios en español* Training: EMDR Trauma Therapy: Integrating EMDR, Structural Dissociation, Attachment Repair & Parts Work